I love cooking with kids. It’s one of my favorite life-skills I teach to students of all ages on a regular basis. As a mom, I especially love cooking […]
Tag Archives: whole foods
Food Matters | Broccoli Cashew Stir Fry
Asian cuisine ranks near the top of my favorite dishes, however I made a conscious decision years ago to eliminate soy and soy products out of my diet. Soy is […]
Food Matters | Zucchini Noodles
It’s about this time of the year is when I find myself thinking “just what am I going to do with ANOTHER zucchini squash?” More zucchini bread or muffins? Ugh…no! Let […]
Food Matters | Black Bean and Sweet Potato Salad
Have you ever been so focused in your work that when you finally take a minute to consciously breathe and step away from what you’re doing that you’re overtaken by […]
Food To Beat The Blues
“Let food be your medicine and your medicine be your food” – Hippocrates I adopted Hippocrates’ understanding of food many years ago and the older I get (because wisdom […]
