What better fruit to depict the flavor of summer than watermelon! In Northeast Ohio, this fruit will be coming in season very soon. Whether you choose to support a local […]
Tag Archives: whole foods
Food Matters | Chocolate Pudding Cups
I don’t know about you, but sometimes I have a sweet tooth that just won’t go away. I just need that little something to satiate that craving. This week I […]
Weekly Shopping Steals!
I’m having a lot of fun grocery shopping right now to discover what great sales I can walk away with. It’s a fun thrill, especially for this time of the […]
It was a steal!
I typically grocery shop once a week with a shopping list so I don’t overspend or impulse buy. Today I broke all my rules. Following a Meal Prep Assistant appointment […]
Food Matters | Jamaican Pumpkin Soup
Pumpkin is abundant throughout the fall and holiday season, so I love incorporating it into a variety of dishes. Traditionally it receives the most attention in dessert dishes, especially at […]
Food Matters | Apple, Kale, Pomegranate & Quinoa Salad
Kale is one of my favorite vegetables. It’s inexpensive (I typically pay less than $1.00 per pound) and can easily be found in the grocer all year long. In fact, […]
Food Matters | Apple, Kale, Pomegranate & Quinoa Salad
Kale is one of my favorite vegetables. It’s inexpensive (I typically pay less than $1.00 per pound) and can easily be found in the grocer all year long. In fact, […]
Healthy Holiday Cooking Class
How’s your holiday meal preparations coming along? Do you have the privilege of making the full meal? Do you get to contribute with just a dish or two? Are you […]
Food Matter | Summer Garden Chowder
During the summer months, I take a hiatus from soups to enjoy fresh salads, raw, plant-based food dishes and grilled meats. As summer ends, I love pulling out this Summer […]
Cooking Academy for Students – New Series
One of the favorite aspects of my business is cooking with students. Not only are they excited to be in the kitchen, but they are full of life and adventure […]
