You can find healthy alternatives that taste great. This class will explore recipes that highlight ingredients that may delightfully surprise you. Participants will help create Black Bean Brownies, Lemon Collagen […]
Tag Archives: healthy cooking
Eggs Made Easy for Kids
In this class kids will learn how to properly prepare eggs! Together we will review the techniques for scrambled, over easy, over medium, fried, and hard boiled. Then they will […]
Gluten Free French Crepes
Learn how to make gluten free crepes. This is a hands-on event. We will focus on creating sweet crepes, with a blueberry lemon filling and fresh whipped cream. This hands-on […]
Gluten Free Baking
Learn how to make delicious gluten free muffins, cookies, bread, pancakes and cookies! Gluten free grains can be enjoyed in muffins, bread, pancakes and cookies, but require a bit of […]
Food Is Medicine
You are on a personal health journey and it’s one you should not navigate alone. When it comes to dealing with your health, dreaming of where we want to be […]
Food Matters | Detox Salad
With the approach of spring and warmer temperatures, my eating habits transform. I go from warm, comfort foods to dishes featuring crisp, fresh salads. This Detox Salad is my favorite […]
Food Matters | Lentil and Cauliflower Rice Tacos
I cook vegetarian meals several times a week. It’s one way I am able to keep my grocery budget expense manageable so I can purchase high quality, pasture-raised meats from Harmon […]
