Lunch + Learn – Laugh for the Health of It!

02/02/2022

12:30 pm - 1:30 pm

Laugh for the Health of It!

We all know how great it feels to laugh!  Did you know that laughter improves not only our mental and emotional health, but also our physical health?  For example, laughter builds a stronger immune system and improves digestion.  In this Lunch & Learn, Christine will share the science of laughter while giving you opportunities to laugh and have fun!  You’ll also learn simple techniques to help you bring more laughter and lightheartedness into your life.

Bio and Contact info

Christine is a Certified Laughter Yoga leader, educator and energy worker.  She leads Laughter Yoga sessions, teaches classes for personal growth and does Integrative Alignment energy work. Christine believes that when we ‘lighten up’ physically, mentally and emotionally, we flourish!

Lighten Up & Flourish, in person or online programs/classes. (lightenupandflourish.com)

https://www.facebook.com/lightenupandflourish

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