Healthy Heart Virtual Workshop
7:00 pm - 8:30 pm
Let’s explore 5 foods that breathe life into the cardiovascular system, supporting the heart and circulation. This Virtual Workshop will encourage participants to practice incorporating these foods into an easy dinner meal of Shiitake Mushroom Pate, Baked Salmon with Herb Omega Crust and a Blistered Tomato Salad with Lemon Basil Vinaigrette.
A shopping list and equipment list will be provided upon registration. Guests are encouraged to purchase the ingredients and follow our pre-class prep checklist to prepare to create the meal along with Chef Jeanne. With all of this ready to go, you’ll follow along with the live instruction and be able to ask questions throughout the class.
Tickets are sold per couple.
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