I am not a licensed practitioner, physician, dietician, nutritionist, nurse or medical professional. The information I share is not intended to diagnose, cure, prevent, or treat any disease or condition. The information provided is not intended to substitute or replace medical advice or treatment from a qualified physician or other health care professional. Please always consult with your physician and medical practitioner. This information is for educational and informational purposes providing further understanding to natural health as a self-help tool for your own use. This information is to be used at your own risk based on your own judgment.

This site could contain sponsored posts and affiliate links for products or foods I use and love. The main reason they are here is to help you easily identify the products to make your purchases easier. If you decide to make a purchase and you click on my link to do so, it adds NO additional cost to you, however I may make a tiny profit due to my affiliation.


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