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Food Habits for a Healthy Heart Webinar

Webinar OH

Let's explore 5 foods that breathe life into your cardiovascular system, supporting your heart and circulation.   Includes a cooking demo for an easy to prepare dinner meal.   This free webinar is hosted through Ursuline College and The Institute for Women, Wellness and Work.   Advance registration is required.  https://womenwellnesswork.ursuline.edu/tec-event/food-habits-for-a-healthy-heart/

Webinar “Boost Your Energy with Food”

Webinar OH

How's your energy level on a daily basis?  If you are struggling to stay awake, have energy for daily tasks, or the desire to feel awake without drinking lots of caffeine, this webinar is for you!  Discover key foods to incorporate into your daily meals to boost energy and vibrancy.    Join us via Microsoft […]

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