What better fruit to depict the flavor of summer than watermelon! In Northeast Ohio, this fruit will be coming in season very soon. Whether you choose to support a local […]
Tag Archives: easy to make
Energy Bites
A simple, delicious and nutritious snack your kids can make. 2 cups quick oats 2 cups shredded coconut, unsweetened 1 1/2 cups peanut butter (or nut butter of your choice) […]
Food Matters | Chocolate Pudding Cups
I don’t know about you, but sometimes I have a sweet tooth that just won’t go away. I just need that little something to satiate that craving. This week I […]
Fast Fuel for Moms and Kids
For many moms, August brings excitement as the kids return to school and routines are again established laced with an underlying panic and pressure of mom guilt for quick lunches […]
Food Matters | Detox Salad
With the approach of spring and warmer temperatures, my eating habits transform. I go from warm, comfort foods to dishes featuring crisp, fresh salads. This Detox Salad is my favorite […]
Food Matters | Lentil and Cauliflower Rice Tacos
I cook vegetarian meals several times a week. It’s one way I am able to keep my grocery budget expense manageable so I can purchase high quality, pasture-raised meats from Harmon […]
Winter Comfort Food
Hosting friends for dinner this week inspired me to serve a comfort food meal that was easy to prepare and delicious. My day was filled with appointments so I decided […]
28 Days of Purposeful Eats
The journey towards healthy living begins with the food we eat. There are a lot of resources and dieting trends to help jump start that journey, but often they provide […]
Food Matters | Jamaican Pumpkin Soup
Pumpkin is abundant throughout the fall and holiday season, so I love incorporating it into a variety of dishes. Traditionally it receives the most attention in dessert dishes, especially at […]
Food Matters | Apple, Kale, Pomegranate & Quinoa Salad
Kale is one of my favorite vegetables. It’s inexpensive (I typically pay less than $1.00 per pound) and can easily be found in the grocer all year long. In fact, […]
