This Month

Latest Past Events

Veggies Are King Webinar

Webinar OH

The majority of our daily carbohydrate intake should be from vegetables, but how do you incorporate them into every meal, especially breakfast? This class will teach you how! Plus learn […]

Food Habits for a Healthy Heart Webinar

Webinar OH

Let's explore 5 foods that breathe life into your cardiovascular system, supporting your heart and circulation.   Includes a cooking demo for an easy to prepare dinner meal.   This free […]

Savor the Flavor of Fall Free Cooking Class

Join me at the Brunswick Library for "Savor the Flavor of Fall".   Advance registration is required through the Brunswick Library website.


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