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Smoothie Packs
Smoothie Packs
Smoothies are a excellent choice for a healthy breakfast and creating smoothie packs makes putting together your smoothie a cinch! In this class you will assemble 20 smoothies packs in 4 different flavors: Blueberry Joy, Ruby Red, Ginger Detox and Tropical Escape. These smoothie packs are made with whole fruits and vegetables that you will […]
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Savor the Flavor of Fall Free Cooking Class
Savor the Flavor of Fall Free Cooking Class
Join me at the Brunswick Library for "Savor the Flavor of Fall".  Advance registration is required through the Brunswick Library website. https://medinacounty.evanced.info/signup
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Food Habits for a Healthy Heart Webinar
Food Habits for a Healthy Heart Webinar
Let's explore 5 foods that breathe life into your cardiovascular system, supporting your heart and circulation.  Includes a cooking demo for an easy to prepare dinner meal. This free webinar is hosted through Ursuline College and The Institute for Women, Wellness and Work. Advance registration is required.  https://womenwellnesswork.ursuline.edu/tec-event/food-habits-for-a-healthy-heart/
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