Webinar “Boost Your Energy with Food”
Webinar OHHow's your energy level on a daily basis? If you are struggling to stay awake, have energy for daily tasks, or the desire to feel awake without drinking lots of […]
Smoothie Packs
Cool Beans Cafe 103 W. Liberty Street, Medina, OHSmoothies are a excellent choice for a healthy breakfast and creating smoothie packs makes putting together your smoothie a cinch! In this class you will assemble 20 smoothies packs in […]
Savor the Flavor of Fall Free Cooking Class
Join me at the Brunswick Library for "Savor the Flavor of Fall". Advance registration is required through the Brunswick Library website. https://medinacounty.evanced.info/signup
Food Habits for a Healthy Heart Webinar
Webinar OHLet's explore 5 foods that breathe life into your cardiovascular system, supporting your heart and circulation. Includes a cooking demo for an easy to prepare dinner meal. This free […]
Veggies Are King Webinar
Webinar OHThe majority of our daily carbohydrate intake should be from vegetables, but how do you incorporate them into every meal, especially breakfast? This class will teach you how! Plus learn […]
Back-To-School: Building Healthy Kids
Radiant Joy Birth Services 113 E. Homestead Street, Medina, OHDuring this one-hour class learn what foods compromise immune health, foods to improve immune health, simple herbal remedies, the Aleph Tav Body system and essential oils. Handouts, recipes and food […]
