ReFresh is 6-session WHOLE person wellness program focused on YOU. We’ll look at food and lifestyle factors such as stress perception, behavioral change, and the importance of eating for wellness.

What we won’t be solely focusing on? Weight. Because you are more than a number on a scale. Instead, we’ll be focusing on YOU and how to help you move into the healthiest version of you yet.

ReFresh is more than a meal plan. It’s tools for making lasting change a reality. Guidance for empowered habit change and decision making. Fuel to stop the cycle of frustration and defeat and start your own, personal, sustainable, healthful change. At the end of these six weeks, you will feel in control of your choices and your health. You are worth it and we can’t wait to partner with you.

Equipping you to own your wellness in 2020, ReFresh is led by IFM Certified Practitioner and Physician Assistant Sarah Cawley, Holistic Chef and Nutritional Therapy Practitioner Jeanne Givelekian, and Functional Medicine Certified and National Board Certified Health and Wellness Coach Melanie Schvartz.

Program Dates: Thursday, February 6-March 12 from 6:15-7:30pm

Location: Marigold Salon, Spa and Marketplace 1348 Sharon Copley Road, Wadsworth, Ohio 44281

Program Cost: $275 per person or $500 to register and attend with a friend (that’s a significant savings!). Our single session rate is $55 per person.

Bonus Offer: Complete all six sessions and receive a free Infrared Sauna Session.

To register follow this link: https://refreshgentledetox.eventbrite.com

If you have further questions, email info@practicalhealingcenter.com or call/text 330.597.2444.